Thursday, April 25, 2013

Love in the Making! The Basic Requisite to Achieving Perfect Health

The root of emotional sickness is lack of concern and love.... Too many people now are love-starved. Too many people are too busy with themselves that they themselves are strangers to themselves. Weird? funny? no, some are so busy that they have forgotten their own existence. Their health, physically lacking of exercises, mentally lacking of right concepts...., emotionally lacking of concern and love and straying further and further away from spiritual health too. These people have forgotten as to how to take care of themselves, how do you expect them to take care of you? Where is concern and love? To be expecting others to do so is a task, it is better we, ourselves to take up the first step, learn to care and be concerned of oneself before we can share with others.
I am repeating this phrase written by Anthony Robbin: "People don't have limited resources, they have limited states. Emotions or our state we are in determines our perception of reality and thus our decisions and behaviors. If we are fearful, shy, bored, depressed or stressed on a consistent basis, we will not be able to access the resources to succeed." It means that if we cannot master our emotions and that if these emotions were to interfere with our work and jobs, we will not be able to achieve what we want to achieve, that is success! Most of us are emotional beings easily affected by our emotional states, especially anger, hate, love, fear and hurt. To not to provoke and to positively response to being provoked is a skill by itself. Let's learn to be emotionally stable, though not easy but not impossible.
What is the use of this 'something' if you dont actually have 'anything'? Penny wise, pound foolish. Spare or allocate some time out to show concern and love to just anyone... oops,..... I am not telling you to simply love everybody's body. I am telling you to be a lovable person and a person with morals and discipline. All of us will be drawn towards people with high personalities, these people demands our respect by what they do and say. Respect is earned, not bought. Trust is earned too. Plant grapes, bear grapes of virtues, the bigger the bunch is, the more virtues one can accumulate. and the more loving he or she is. Be emotionally stable, heed not those feelings of uncertainty or lack of faith or confidence.
The spirit
We are who we really are!
Spiritual knowledge always come along with religions, faith, beliefs and God. Simple understanding...... just accept that Love is God, God is Love. Be immersed and absorbed in love. Love will move a mountain, love will sooth one's fears, love will touch one's heart, love will melt the most stubborn, the hardest stone, love will evoke an understanding of give and take, love will cure, will maintain and will repair a broken heart. Love will keep on moving, keep on doing things patiently, till one day you will realize that actually you are also on the way to gain spiritual health.... a pace a day, a step a day, just keep on doing what one is required to do, differentiate between right and wrong, bad and good, acquire all the good attributes.... yes, you are...... You are also on the path to gain spiritual health... yes, you are., believe me.... because Love and God are the same!
Going into this spiritual health and wealth needs patience and time to understand. It doesn't matter who you are and where you are now, but the journey towards achieving spiritual health is open to all. The path is there ever since time, it will be there and always will be. There is no short cuts nor easy ways. It is not about dreaming to obtain it, but it is practicing and working it out with your brothers and sisters of your faith, of your church, of your beliefs. There is no conflict in either ways of achieving it. There is no specific rules and regulations or laws to make or force one to do it his or her ways. What is more important is where are you going? When our body starts to decay and rot, where will you be then? Where are you going?
Gradually...yes, one day, you will come to realize who you really are. You will get to know where you come from and where you are suppose to go... home? haha..... mystical? abstract? cannot accept? cannot imagine? or just impossible? Close your eyes, keep quiet for a few minutes, breathe in slow, deep and steady, try to listen with your heart instead of your mind, relax..... you will be hearing your inner voice, a voice that comes deep from within, the heart... listen carefully... to what it says... you will slowly feel something.... and hear something...
The above are just very brief explanations on our body, mind, emotion and minds and how important it is to keep them healthy and working fine. Remember to look at things as a whole, not only a part, to get a better view and understanding of total health and happiness, try to look at things from all angles of health. Start with love, end with love, and you will be in love. It is a bliss, an eternal joy to last that all of us can possess. Love is for all.......

How to be Inspired by Life Through a Friendship with a Leaf

One day, quite accidentally, I became inspired by life, permanently. It was not a huge moment, nor one of those divine experience. It was just another moment in the day, but this one was extraordinary. I was playing with a dried up old brown leaf. Twirling it by the stem, the light shone from it, then through it then around it. The small branches that held the leaf body in shape were happy creatures reaching out from the stem obviously hunting for light.
This day, I saw a reflection. A beauty unspeakable. I felt love like never before. The leaf disappeared and a whole new vista opened up, right there, in my office, in front of 20 staff, I just started to be inspired.
I always twirl leaves, it's a habit of mine. Any leaf I find I twirl. I twirl leaves like a Sufi twirls a skirt. I twirl walker. In the twirling I saw the whole of creation, an earth going round, with things, colors fabrics and life. It was a miracle for me, an amazing discovery, that this leaf could really be, for some tiny weeny creature, a world of its own.
That tiny creature would feel itself important, it would feel itself significant and have goals and duties. It would discover things like the wheel, space craft and DNA. Yes, this world would be a vital one, and everyone on it would study themselves in the hope of become not of the leaf.
I started to laugh, I started to laugh loud. I was one of those creatures on the leaf, except my leaf was much bigger than this one. I thought I was important too, just like the leaf people. I started to laugh even louder now. I thought of the speed at which I could vaporize this leaf, and therefore how insignificant that leaf and all the lives on it were.
I thought about the universe, the greater story of creation and the smallness of our earth, one little ball, going around a big ball called the sun, and that ball hanging out with nearly a billion other balls, in a universe of which there are 50 billion known in space.
So what is your BE LEAF? Do you BE LEAF that you are really, really important. Are you CORN ected to the rest of the universe or living in a bubble. Have you given time to consider the value of your time here and after.

How to Improve Your Relationships in Life

How to create more loving relationships through a non violent lifestyle.
The deepest beauty of all of life is love and the greatest love you will ever experience, is the love you give. We speak of enlightenment, but what greater enlightenment can exist other than the true love and devotion we have for life itself. The key to all this is the ability to see beauty, everywhere. If you are limited to seeing beauty only where things are beautiful or conform to your expectations, you can not know real love. Real love is the ability to see beauty, everywhere, in everything, and to do so, you will need the universal laws. It is from a universal perspective, far, far beyond the realms of the earth that all the chaos actually turns to order.
This is the purpose of all learning. Learning how, to see and feel and therefore give more Love, more Sacred Love.
A healthy relationship has a foundation
A mutually understood foundation
Not physical, emotional or material
They change like the tides, or the moon, or the winds
Not moral, or religious, they are of the ego they are of the mind.
The exchange of love that lasts
Is built on something beyond the human realm
Something divine, sacred and profoundly eternal
That foundation can be
Truth.
And to know truth we must get past
the guardian at the gate,
the Ego.
Whether you are in a relationship or looking to get into one, the universal laws are a profound gift. It is our reactions to life that cause us drama. If we could live without reaction, and simply stay inspired by hopes and dreams of the future we could stay open hearted, fulfilled and completely in balance during our lives.
But, we do react, and this is the violence we must change in our lives. The more extreme the reaction, no matter how much we feel justified in it, the more violence we are sending to the world. Whether you feel that your parent abused you, or your partner betrayed you, there is always a deeper layer to which you can grow.
On the surface of life, you want to be right, but below the surface of life you want love. Love is not right, and it certainly has no conditions. You must know the difference between the surface, we call this emotion, and below the surface we call the deep stillness.
When I scuba dived in New Zealand South Island, I dropped into the waters from a boat, the water was brown, murky, impossible to see more than half a meter. Then as I decended to 5 meters, the water was crystal clear, I could see literally for miles. The surface was where the plankton and fresh water from the incoming rivers flowed, but beneath there was a mighty ocean of clarity. This is relationship.
We may find ourselves liking and disliking people, but this is the surface, reacting to those likes and dislikes validates, legitimizes that surface. But the surface is not real, not complete, deeper below that surface there is love for our fellow man, woman, as a brother or a sister. Here, we are really aknowledgeing that we are all connected to each other, but on the surface, we feel very separate.
On the surface of life, we all have identities. I am Chris Walker and you are you. But this is a mask we wear, and the relationships we develop at this level are sad. They are poor even if they have wealth, they are reactive and sensitive and short lived. We cannot hold this mask in our privacy. That mask gets undone in our home. We can masquerade in the outside world and parade ourselves as identities, but in the home, we are exposed.
This is at the root of domestic violence. The person who puts on a show to the world will want the show to continue in the home. Like an actor who cannot separate themselves from their character. We see this cause so much drug addiction and self abuse in famous people, they just can't live with themselves in the privacy of their home.
So, non violence begins when we take the following steps.
1. We must avoid reaction
2. We must learn to go deeper than our individual identities
3. We must witness our reflection in others
4. We must accept that our relationship in private is more honest than the mask we wear in public.
5. We must avoid blaming others for how we feel.
Try it, embrace the opportunity to live in a deeper experience of the world than your reactions, beliefs, experiences. You must know that love is at the core of everything, hold that truth. Let your love rise up into the murky waters on the surface of life, and be prepared, when your feel bruised or defensive to stop and dive below to come back to truth.

Love in the Making! The Basic Requisite to Achieving Perfect Health

Love is the basic requisite for the 4 dimensions of health [body, mind, emotion and spirit]
What have I to write about this thing called 'love'? Love. yes, love. Let's look at love as a whole, not the love like cheap thrills or romance in books or movies or videos that has been exaggerated or put up just for a show so as to have you entertained. Do not always emphasize on the physical act of love that only takes up a few percent of what is love. Don't be reminded of such sexual acts whenever you see the word love. It is not about making love, but love in the making. A genuine love should be radiating and reflected in our eyes, our face and expressions, and in everyday's words, actions and thoughts.
The universal language of human at the beginning of this universe where all living creatures lived together in harmony and knew no evils, spoke no evils, did no evils waasss Love...no! issss LOVE!. It is LOVE! It was not until a great change took place where these creatures started to understand and recognize sins. It all started with eating the forbidden fruit. The forbidden fruit which was strictly reminded to be left alone, was plucked, eaten and shared...... When Eve was lured into temptation, she failed the test miserably! Ever since then, sin was born.
From there, the tree of knowledge opened human's eyes and minds..... Humans started to see good and bad, the right and wrong...........From then on, humans know about shame, about lies, about deceit, about jealousy, about unkind acts, about hate, about envy, about the many negatives... Worst of all, when we humans haven't master the art of self-discipline, self-control, master the power of choice, and haven't actually understood what is GENUINE LOVE as expected of a human, problems arises......And evil took rule for some who acquired the dark side of knowledge. Not until one can master and control our mind, our emotions, our body to achieve spiritual health that the world will be at peace. Do you think that all these terrors and misfortunes and disasters will come to an end one day?
Here comes an interesting question that I encountered long ago... one of my students asked me.... Why did God put that tree there and let the 'girl' have access to the fruit so easily? God can predict, God can do anything, everything, nothing is impossible to HIM... It is His fault too.... I laughingly told him that yes, maybe to you, God is to be blamed, but maybe it is you who is actually to be blamed. YOU CAN CHOOSE NOT TO GO NEAR THE TREE AND NOT TO EAT THAT FORBIDDEN FRUIT, right? One can choose to say 'No!' so, it is one's choice to do it or not to! haha...whose fault is it?
Our Creator loves us so much that He gives us freedom, an uncommon freedom of choice. Like a father who loves us so much that sometimes he spoils us by too much pampering, though knowing that it will spoil us..... But once the dam burst, nothing can be spared, no place can be saved, as this thing 'evil' slowly seeped into human's mind, creating havoc, creating disharmony, creating fear and hate.......until today....and all of us are suffering from the aftermaths of it. Until one day, when humans understand this power of love, contributing in self-awareness and the awakening of what should be done and what not to be done. Only then, he is immune to this sufferings or pain and stay detached.
Try to understand before accepting, Try to evaluate and find out for yourself....search for the truth. Truth was the answer, is the answer and will be the answer. It will be never changing, and truth will remain as truth. What is this connection link to this 4 dimension of health? The answer is the power of LOVE that moves us on in achieving total health and happiness. So that we know how to care for our body, mind, emotion and spirit. Love is the basic requisite to total health.

Love? Sex? Oh! That is Just 5% of What Love Might Represent! What About the Other 95%?

All of us are blessed to love and to be loved, Cheers!
TO LOVE is to show by examples of loving all mankind through sharing and caring.
TO BE LOVED is to expect readers to understand the message of 'to love and to be loved' and learn from it and apply them to yourself, your family and to all other humans beings. Why?
The message here is clear and dear. Love is a great topic where no one is not touched. But perhaps to many people, love is restricted to only just that special one or just within the family or his circles of friends. It is not wrong too. Isn't this love only for someone or our parents or those whom we are related? "Ask me to love others? Impossible, they don't love me, why should I love them?" I want to mind my own business, I am too busy with my 'loved ones'.
But if one can just accept the fact that we are brothers and sisters living in the same planet, Earth, try to expand this most powerful emotion, LOVE for all. What I am talking now is about divine love, a genuine love which is called an UNCONDITIONAL LOVE. Our Lord even loves the sinners, it is true! Loving sinners and everyone of us. Aren't we also sinners? If God discriminate people in groups of saints and sinners, which category will we be then? Where can God place us then?
.
Let's look at the types of loves that people always eye differently. When we talk about love, many minds would be reminded of the physical act of love between males and females. Oh! that is just maybe 5% of what love might represent. What about the other 95% Love? A white blank sheet of paper dotted with a small black spot; and the rest of the paper left untouched! What can we see on this piece of paper? The answers of most people will be seeing the black dot, not the 95% of the paper which is white!
Well, it is just natural.... nothing to be alarmed... Most of us have been trained to see the black spot, not the big white space that surrounds the black spot. Most people are not trained to see the white space in the paper. Most people looks at things negatively.

Love? Sex? Oh! That is Just 5% of What Love Might Represent! What About the Other 95%?

This is a conditional love, a selfish love that doesn't or won't allow a third party. Is it good or bad? Can you imagine a someone who loves all and practises polygamy? That is not correct too. For goodness sake, think twice..... which do you prefer, monogamy or polygamy? I can predict chaos, disputes, jealousy, envy, selfishness .... if one allows multiple partners. Maybe I am conservative, maybe you are not, but to prevent is better than cure. Since this love is expressed by sex physically, don't distort sexology which should be sacred as well between husband and wife. Sex is part of our life as of food and drinks. It is a physiological and emotional need shared between loved ones.
Don't be a pervert. Be principle-centered. Ying and Yang balancing emotional acts will bond a loving couple whereby an imbalance will upset them. Lust and uncontrolled desire are negative forms of human love. To possess another person's body or mind, be it physically or mentally is something unkind. At least, love is about sharing and caring. It is our culture, our attitude towards how one looks at sex. Too much explicit and wrong concepts of sex from different medias have influenced our society and causing an alarming degrading of moral values among us. Let's pray that this negative will come to a stop. It all starts from us, as parents to set a good example.
Don't get yourself involved, be wise.... for the sake of all... for the sake that love or sex between spouses is sacred as should be, and meant to be a positive and healthy practise.... It is an attachment, sometimes a headache when there is a misunderstanding. Think twice, there is always this law of love. Don't be entangled in the webs of miseries, lies, desperate cries and eventually these marriages will soon die off
[5] Friends' loves
Friendships among friends are genuine relationships. Friendship is earned through trials and errors, proven with time, cemented by trust and forbearance. Mutual respect is one important trait between friends. 'Be friendly but not too familiar' is also a phrase that I always emphasize. As married friends we know our limits as not to go too personal.
A friend is ever so kind and understanding. A friend is ever so caring and considerate. A friend is ever interested in our work, but not interrupting. A friend is ever so concerning, be we literate or illiterate.
A friend's smile will be so enlightening. A friend's smile will be so encouraging. A friend's smile will be so touching. A friend's smile will be so warming.
Whoever and wherever that friend he is. Whatever and whichever that friend he is. He is always concerned and looks into our needs. Really a friend in need and a friend indeed.
He is that somebody who won't meddle up things. He is that somebody who won't burden you with things. He is that somebody who tells you not to worry about small things. He is that somebody who tells you not to do bad things.
He is that somebody who wipes our sweat and says. You need a rest. He is that somebody who wipes our tears and says. It is just God's test. He is that somebody who comforts our fears and says. Relax and stand it. He is that somebody who sacrifices his years and says. It is worth it!
A friend knows when to talk and when not to. A friend knows when to hug us and when not to. A friend knows our weaknesses, yet never complaining. A friend knows our heart's desires and always stimulating. A friend knows our silent, hidden, suppressed feeling. A friend knows our rate of heart beat and sick feeling. A friend knows our silly habits and favorite dishes. A friend knows our silly fantasies and wishes.
Yet never laughing at us in any way. Yet never looking down upon us either way. Yet never blaming us for who we are. A true friend indeed is a blessed, rare gift from GOD

First Love

Love may come many a times in our lives, but the ecstasy and exuberance of first love is the most delicate and memorable among all. First love is perhaps the most intimate feeling that human being share because the time is not ripen yet to see the light of the rough hard core business minded artificial and ruthless world. So the tender soul adjust the softness of the this emotion, which occurs in your heart during adolescence.
A guy awaits for a girl at the gate of the school, from where she gets out everyday and goes back to her home. The lad follows the maiden and ultimately his eyes are in the quest for her face all day long. His mind always paints pink dreams of her rosy cheeks, he hears the violin strings with the way she talks and the fragrance of her hair keeps pampering his nose. These stories never stop to get repeated. Love may come like the breeze as well as like the storm but when it comes at last, it is an absolutely wonderful emotion and the young minds keep drowned in this. Desires are gradually poking one's temperament and often it seems impossible to ignore them.
"The magic of first love is our ignorance that it can never end."... says Benjamin Disraeli. This ignorant, naive, childlike mind plays with these naughty and gay emotions of adolescence when Cupid's arrow strike somebody for the first time at even the 'first sight of the beloved', which we call love at first sight. Theoretically first love can happen in any age or not happen at all. But most people had fallen in love for the first time when they were teenagers. That exciting new experience most of us remember very well during all our life. For an adult his/her own high school problems and the problems of their children seem very funny, silly and simple especially compared with all the difficulties of adult life. Somehow we forget how tragic and full of drama life and relationships were than in our adolescence.
"First love is a little foolish and a lot of curiosity."...says George Bernard Shaw. Actually the adolescent mind is full of curiosity and it finds mystery in almost every event of the world. Therefore when the emotion of love, attraction of mental and physical desires occur for the first time the curiosity and rebelliousness reaches to its height and often attempts something really radical. It can be very happily end into a long term relationship as well as it may result in painful break ups.
People say first love is one of the most uniquely unforgettable things. One may forget everything but not his or her first love. This is not a utopian notion but those who have experienced this once in lifetime, have considered this as the fact. They may left their lovers a long time ago... after that, when they are peacefully settled and living with their families... they still cherish the sovereign and purest of the memories of their first love. When for the first time the break ups happen to anyone, it pains a lot, because the joy and ecstasy one enjoys from the first experience ever of falling in love is like fresh flowers, the perfume is strong and exhibit a extraordinarily long lasting effect.

Wednesday, April 24, 2013

Experience Love With Movies

"If you love someone you say it,...
you say it right then, out loud,...
or the moment just... passes you by.."
My Best Friend's Wedding
A movie has always been an all-time favourite way to spend the Valentines Day, unless it is two separate movies, for the two celebrating this very special day! This 14th February, one can very easily fire up their love-life,or that very special day, by a high profile contemporary film with that of a classic one. Just see how a movie can say about one's love life..
Doomed Love:
Sometimes the most enchanting love is the one that can never be. Whether it's the yearning look in Francesca Johnson's eyes as Robert Kincaid drives away in the rain at the end of The Bridges of Madison County (1995). Or the self-sacrificing nobility with which an Englishman masquerading as a prince says goodbye to the princess he's come to be in love with in The Prisoner of Zenda (1937 or 1952).
One can even try pairing Titanic (1997) with Roman Holiday (1953). One on this very day, can let the black-and-white beauty of Gregory Peck, Audrey Hepburn, and those breathtaking Rome vistas set the mood, and sail on to Leonardo DiCaprio, Kate Winslet and James Cameron's stunning evocation of the ship that even God couldn't sink.
FORBIDDEN LOVE
It is said that, the Forbidden fruit always tastes the sweetest, especially in movies. For a fun and thought-provoking double feature, start with last year's surprise-hit, Kissing Jessica Stein, in which two women (stars/co-writers Heather Juergensen and Jennifer Westfeldt) hesitantly experiment with a lesbian relationship. It's funny, fast-paced and surprisingly sweet, and not at all prurient.
One can even follow Kissing with Love -- Love Field (1992), with Michelle Pfeiffer as a repressed wife in 1963 Texas who, on a cross-country trip to attend John F. Kennedy's funeral, tries to puzzle out her attraction to a black man (Dennis Haysbert) who gives her a lift along the way..
LITERARY LOVE
Sometimes the best love stories are about people who write stories. It's hard to go wrong with Shakespeare in Love (1998), in which the Bard of Avon (Joseph Fiennes) tries to figure out the plot of his new play Romeo and Ethel the Pirate's Daughter while dallying with a lovely, young and completely stage-struck aristocrat's daughter (Gwyneth Paltrow).
A more recent but oddly less modern writer, C.S. Lewis, is the unlikely hero of Shadowlands (1993). Bookish and withdrawn, Lewis (Anthony Hopkins) comes alive, when brassy American poet Joy Gresham (Debra Winger) bulls her way into his life.
MAGICAL LOVE
Love is magical, of course, but sometimes magic is love, too. Remember Tom Hanks and a mermaid in Splash (1984) or Christopher Reeve following Jane Seymour into the past in Somewhere in Time (1980)?
Perhaps the best-ever romantic fantasy is Ghost (1990), with a spectral Patrick Swayze clinging to existence out of love for Demi Moore. Both leads are at their best, and Whoopi Goldberg won an Oscar for her hilarious turn as a bogus psychic who starts seeing real dead people.
For a double feature, one also try Steven Spielberg's underrated Always (1989), with Richard Dreyfuss and Holly Hunter as a couple so perfect that one knows they can't last. It's Spielberg's most romantic work by a long shot, and Audrey Hepburn, in her last film, has a charming cameo.
MUSICAL LOVE
There'd be no musicals without love songs -- think of Gene Kelly dancing outside Debbie Reynolds' window as the skies open in Singin' in the Rain (1952) or Judy Garland singing "The Man That Got Away" in A Star Is Born (1954).
Start with the peerless Top Hat (1935), clever enough to be counted among the classic screwball comedies if it weren't for the distraction of the dazzling Fred Astaire/Ginger Rogers dances and Irving Berlin's wonderful score.
Songs by everybody from Jule Styne to Lennon/McCartney and Madonna are heard in Moulin Rouge (2002), and director Baz Luhrmann makes it all work beautifully. Nicole Kidman is a knockout, Ewan McGregor proves to be a wonderful singer and Jim Broadbent bellows ''Like a Virgin'' as if it were the most natural thing in the world.
ON AND OFFSCREEN LOVE
Does it matter if on-screen lovers connect off-screen as well? Tom Cruise and Nicole Kidman never really clicked on the big screen, after all, and Alec Baldwin and Kim Basinger never set the world on fire.
But for a life-imitates-art double feature, one can try Adam's Rib (1949) and To Have and Have Not (1944). In the former, longtime companions Spencer Tracy and Katharine Hepburn do their patented comedy/drama blend, with a nice turn from Judy Holliday as the aggrieved wife whose case pits defense attorney Hepburn against prosecutor Tracy. In the latter Humphrey Bogart meets Lauren Bacall, and even after 60 years you can still see the sparks. It's not much like the Hemingway novel, but it's a classic.
TEEN LOVE
The most iconic love story of them all, Romeo and Juliet, is the definitive teen romance.
10 Things I Hate About You (1999), however, draws on a different Shakespearian source. This clever reworking of The Taming of the Shrew features career-making performances from Julia Stiles and Heath Ledger in the lead roles, but the supporting cast -- especially Alison Janney, Larry Miller and Larisa Oleynik -- is equally good.
The little-known Dogfight (1991) makes a soberer matchup, with River Phoenix at a career peak as a young soldier who meets a gawky folk-music fan (Lili Taylor) in Vietnam-era San Francisco. He comes to mock her but stays to know her, and ultimately it's one of the most achingly believable films ever made.
TIMELESS LOVE
Some say that young love is the only love? But one can easily come out of this thought, if one checks out Laurence Olivier and Katharine Hepburn in Love Among the Ruins (1975) -- the age gap between the two, is a bit too much, but they still make this tale of an aging actress and the barrister.
One can also add How Stella Got Her Groove Back (1998), in which a 40-something executive (Angela Bassett) and a 20-something Caribbean stud (Taye Diggs) prove once and for all that age is only a number.

Can You Imagine Having Your Loved One as Your Valentine All Year

To keep the fire in our hearts we must ascertain what we want. I find it useful to write it down because it makes it more definite. As we write, we focus on what we want and we may even think of other things that we did not think of before. So, write a list of how you want the magic in your relationship rekindled and be really specific. The next step is to use your imagination and envision a future with all that you want in it. Decide on a time in the future that you want your relationship to have the magic rekindled. Let us say that it is in six months time. You might want to choose a different time span.
Close your eyes and sit as you would in meditation. I prefer to sit upright and with both feet flat on the floor.
Relax and notice your breathing. Focus on your breathing until you feel you are in a calm place.
Then, imagine yourself in six months time being with your loved one and having the magical relationship you want down to the very last detail. Yes, detail is so important.
Notice what you are wearing and what you have on your feet.
Notice how you feel, what you can see, hear, touch, taste, think and what you are doing and saying.
Notice how you are interacting with your loved one.
Really make sure you are in this picture. Now make it bigger! Make the relationship even better than you first envisioned and this will expand how wonderful you feel.
As you experience your magical relationship look back over the last six months and see how you achieved this. What did you need to do differently, what did you need to say differently, how did you need to be?
How do you see your loved one being and how are you interacting together?
Really notice everything that brought you to where you are, six months into the future (or whatever time frame you choose).
Taking time is really important.
When you have done this, step into yourself in the future. Get up and act as if you are six months into the future and really feel all of those same feelings, notice how you are standing and how wonderful you feel.
Really embody everything, feel yourself interacting with your loved one in the way you envisioned.
Then, look back at your original self, sitting on the chair and tell your original self what he/she needs to know in order to move forward and have the rekindled magical relationship that you are experiencing. Spell it out.
Then step back into your original self by sitting on the chair and receive the message from your future self.
Reflect on the message, what you have envisioned and how you felt and now feel. You might like to write down your experience and drawing a picture is a wonderful fun way to capture your experience. Just remember that you do not have to be an artist to do this. I love using the thick crayons that young children use.
By now you must make a decision to take the first step toward achieving what you want. Then use your will to do it. It only has to be a small step but do it. Take the risk. You might not get it right to begin with but, if you do not try, you will never know. When we first started to walk as a child, we stood up, held on to furniture or our parents, fell down, stood up and tried again. Give yourself permission to fall down but do not give up.
Anita Jackson, speaker, counsellor/psychotherapist and healer, is the Author of Rekindle The Magic In Your Relationship! Making Love Work.
This Love Doctor Provides Honest Guidance and Reveals The Secret You Must Know to Completely Transform Your Relationship to its Highest Potential.

What Is It Like To Be In Love? Is All Love The Same? Confusing Lust With Love

Early on men lusted and took their women. There was love also of course between some couples as we were born to love.
Having a harem was considered a luxury for the rich. Multiple wives were also common in some areas, not too many years ago. The thing was, the women did not seem to object. Most seemed to like the arrangement. Now how do you address that and bring love into the issue?
Firstly let's explore love. Everyone does know when they are in love. Well, what about the fellow who is in love and then he meets another girl and now he is crazy in love with a new woman. What was the first love? How about a happy couple in love until the woman finds Mr. Right where she works. What is her husband, now, chopped liver? Pretty much.
Then there is the Mr. Right who is in lust and Mrs. No No who says Yes Yes because she is crazy in love, with a new Mr. Right. Or is she crazy in lust? Women don't lust like that do they?
Do you mean to tell me a great husband shows his wife the joy of sex, perhaps tempering his own lust to bring her to new heights, then she learns the meaning of lust and lusts for another? Many movies are made with that scenario. Certainly it happens. Are you saying love wears down? Afraid so.
OK, here is the deal. You meet this person along the way and exchange more than one look. He catches you looking and you catch him looking. Whatever the case a hand shake or a touch seems a bit warmer than normal. That is your mind giving you thoughts that magnify. It could be so good that you fantasize or keep him in mind all day. Consciously or subconsciously you find a pathway to see him again. Now your mind really lets you catch fire. He sees that in you and he makes a tiny move.
Before long you are together and you cannot let go. He is a magnet so strong you are drawn to him without control. Almost every waking thought is about him. You yearn for his presence. You put off your friends. You read love poems. You look at gifts. He is pleasant to another woman and you are jealous. Too pleasant and you are hurt.
Are you in love? If you are a virgin the odds are you really are in love. If you enjoy sex to the max, then you need to look closer, as it may be you are in lust, but you cannot admit that to yourself. Maybe you are concerned about your lusty nature and tell yourself you won't have sex for lust, just for love.
What about him? The odds are he lusted right away. That is usually how men operate. If he has not yet had sex with you he comes on stronger, playing Mr. Right. Is he trustworthy or is he leading you on for sex? No man does not want sex with a woman he likes even if he is not in love. So that is a tough call. Would he lie for sex? Probably.
Here is where the woman needs to pause and come back to reality. There have been many a marriage based on good sex, and unravel later. Usually after the first child. Then she has to pay dearly and he has to pay dearly and now you have a child who must pay also. This is one great argument in favor of sex after marriage.
One test is to see how he acts after he has had sex with you. Do his interests change? Right after sex is he attentive and wants to hold you and soak up the moment, or does he pile out of bed to go to the bathroom and then go get a beer or whatever?
The next thing is he is off for work or golf or other pursuits, until Little Bill starts giving Big Bill the need for sex again. After marriage this is more typical of men than before marriage. He will cling before marriage, but if not really in love he won't cling too tight.
Keep your eyes open and give your female instinct the right to speak to your mind. Usually women block out such things as they really don't want to know. They do not want to lose this guy.
For the guy he has to be careful of clinging women. A clinging woman is sure trouble. If you suddenly find your friends are making jokes, "Her comes Sally, goodbye Bill". If it is just you and she all the time and you never see the boy's anymore, just wait until after marriage. She won't share. She must go along or pout. Look out. There is a bad moon arising.

History Of Love Spells

The origin of love spells cannot be traced to any one place, as they have been in existence through ages in all parts of the world. Hence, the history of these spells is difficult to pinpoint. In ancient times, the most common way of casting love spells was by making a wax image of the person who was the target of the spell and casting the spell, so that the actual person would get attracted towards love through the wax image. Love spells were practiced as a form of witchcraft in earlier times. At that time feelings such as love were considered as fancies of gods and people had a belief that they could coax and soothe these gods by casting love spells on them. In modern times a love spell is merely a method to help a person make a love connection with another.
Most love spells have only one aim of influencing and controlling the desired person. Since ancient times people have believed that charms and potions are the most powerful mediums for casting love spells. It has been the oldest and the most widespread human beliefs of all times. In the second century, the philosopher Apuleius was accused and acquitted of using a love potion to attract his wealthy wife. Many spells today too are based on age-old practices. For instance, one wears or makes the intended person wear charms on the body or places them next to the bed to arouse love in that person and hence this ancient practice is quite popular in today's times too. Earlier, each tribe followed their own type of love spells and they had tremendous belief in witches and wizards, who according to them could solve all their problems and fulfill their desires. Even today, the most popular reason for people's involvement with witchcraft is love spells.
Hence, love spells have been a universal phenomenon through the human history. They have been an integral part of the Greek and Egyptian mythology. The Greek and Egyptian binding spells have been extremely well known in ancient history and are popular even today.

Black Magic Love Spells

Magic is known to be of two types, white magic and black magic, and both have been performed since ages. White magic is mainly used to create a positive effect whereas black magic has always had a negative aspect to it. Black magic and love spells together are considered a strong combination, as black magic involves a lot of spells that help to create wonders in love related matters. Black magic has always been known as evil but black magic love spells can be used in a positive way. For instance, these spells are normally used to protect love and get back lost lovers. Hence, at times people do not refer to black magic as being evil, instead it is regarded as a concept to remove all the dark clouds from life by a different means than a white magic spell would.
Black magic love spells involve a lot of witchcraft and objects such as voodoo dolls. The most important thing that is involved to cast a black magic love spell on a person is energy. The entire black magic procedure is based on energy levels. The spells come in various types and serve different purposes. For instance, there are spells to reunite lost lovers, to have healthy marriage relations, to get back love who is with someone else, to improve love relations, to change a friend's mind and attract him towards love, and so on. Black magic love spells also include gay spells, break up spells, and lust or sex spells. Gay spells are designed to help gay and lesbian people fall in love with each other whereas lust spells helps to improve sex appeal between two lovers. Break up spells are normally used to end relationships thereby bringing an end to love amongst lovers.
There are a number of black magic love spells offered online through various websites. Some of these sites sell the spells for different prices, others give them away. People can also receive various spells from experts by giving them the concerned person's name and date of birth. Though some people do not take black magic as evil but controlling a person by crossing the line in a blatant manner is negative in every way, as it is done without the person's consent.

Falling In Love

It has been said, "Trip over love, you can get up. Fall in love and you fall forever." Albert Einstein, one of the foremost scientists of modern times, once concluded that gravitation cannot be held responsible when people fall in love. Perhaps what he was really trying to get across was the fact that love just happens and cannot be planned or executed. There are no rules to falling in love, it just happens and when it does, few are left sensible enough to ask why, when, what and how.
Now, it is absurd to attempt understanding love, not only because the task is impossible but also because falling in love requires no comprehension. People fall in love all the time - with animals, with inanimate objects, with places, with themselves and of course with each other. Most times people fall in love without even realizing that they are doing so, and when realization does strike, they are already in too deep. For those who believe in the laws or karma i.e. what goes around come around, love becomes something inevitable. As per these laws, people fall in love in a particular lifetime because their actions in earlier lives deemed it so. Everything is determined by the past, the individuals falling in love, the opportune moment, and the time length of the relationship. This may be a hard principle to grasp practically, but as humans, it gives us hope by telling us that what is meant to happen, will happen, and it will only happen when the individual is ready.
In this age of modernization, technology is being used to paint over the landscape of love. Love letters are being replaced by emails and chat rooms have taken the place of secret midnight liaisons. Individuals can look for brides over the Internet and use online community portals to meet their better halves. Some may even go to the extent of getting married online. Falling in love has become a science that functions in the unrestricted world of computers. However, the advent of technology into lovemaking cannot be scoffed at, since many people have met their soul mates on the Net and gone on to live happily ever after. The only risk is that perhaps, the loss of personal contact will make people fall in love a lot slower and possibly make relationships a bit colder.

What Are Love Spells?

Falling in love with someone has always been considered as something natural. No one can force a person to fall in love with another but in today's modern world nothing has remained impossible. A natural phenomenon such as falling in love is said to be able to be controlled with the help of love spells. A person can be made to fall in love through love spells. A love spell is defined as a formula that is created especially to find love and attract someone towards love.
Love spells are designed with a specific aim of helping to find true love. They do not include any sort of sexual emotions in the way that sex magic does. The main goal of sex magic is to bring about a desired result through emotions of sex, which may or may not necessarily be love. There are various types of love spells that range from simple incantations to complex magical rituals. Love spells can also have different forms. For instance, they can be in the form of jewelry such as amulets, objects such as talismans and voodoo dolls, drinks that could be potions and philters, powders and so on. Love spells are designed to not only find and attract, but also help to enhance and stimulate love. These spells are also used to bind two lovers by improving or increasing their sex appeal. There are a number of websites that have collections of a lot of these love spells and put them into various categories. One can subscribe to these sites and as members, can have access to different spells such as arousing spells, attracting spells, binding spells, breaking spells, compelling spells, divining spells, and invoking spells. Each category of spells serves different purpose. The procedure of casting love spells mostly involves candle burning and using magic.
A love spell can be just about anything. It can either be a prayer or just a heart-felt wish. There are various books available too on how to caste a love spell and use them to attract another person.

Sending Flowers To Men Is Becoming More Fashionable

A recent survey has revealed that men love to get flowers almost as much as women do, but their masculine nature prevents them from admitting this. After all they are human beings too, with the same feelings as women who want to be appreciated and reassured at some time that they are loved by the one they are with. It is common knowledge that women love to receive flowers, but most of them have not ever considered sending flowers to the man in their lives, that is with the exception of a few sensitive women, who do not feel uncomfortable in showing their guy that they really love and appreciate them, by sending them flowers, or maybe just a Rose, (preferably yellow or peach, although some men might think that Red Roses are the way to go to show your love).
When a man receives flowers he probably has the same reaction to them as women do, a feeling of love and caring and it must surely boost his self-esteem in many ways, making him feel fulfilled in every way. That wonderful feeling that someone cares for you can really do wonders to the way you look at life and things in general. You will get more confidence in yourself, and also feel more comfortable with your friends and colleague because you know that there is someone out there who thinks you are important to them and are glad that they have you in their lives.
You should consider sending an arrangement with a masculine touch to it, but also with a definite romantic tone. Orchids are a neutral flower that can be given to either men or women. Orchids come in a variety of colors such as the "Lady Spider" which comes in dark green, purple or chocolate shades. These can be arranged in a masculine looking vase. Also there are black Roses like the "Black Magic" or "Hocus Pocus" which are quite masculine and make a very nice flower arrangement when placed in a nice leather container holder.
Now that you are aware that men do appreciate receiving flowers, next Valentines Day, don't be the only one receiving flowers for the special day, surprise your mate and send him a huge basket of wine, with chocolates and cookies and add a Rose to the arrangement, for that personal loving touch, he will certainly be surprised and excited, especially if it's the first time that you are sending him flowers. Don't worry if you can't wait for Valentine's Day, just send him a flower because you care.

Best Love Songs

A love song is a work of art, a talent for which not many people have the patience or skill. It is often said that to write a love song, an individual has to be in love; only then are the emotions acute enough to pick up on the appropriate sentiments.
Words are not the only components of a song. The music, voice, and tempo make just as much of a difference. That is why there are very few love songs that deserve the title "best." Of course, there are good love songs, but only once in a while does a song come along that speaks of love so beautifully, in a voice so strong and true, that people just cannot help but succumb to the melody. These songs include classics from the likes of Nat King Cole, Eric Clapton, Bob Dylan, and of course the King himself - Elvis Presley. Dylan did not record many love songs, but when he did, it always turned out to be a poetic masterpiece like "To Make You Feel My Love." His words are so sensible, affectionate, and unaffected that they can make the staunchest go weak in the knees. Elvis Presley was and perhaps will always remain the most romantic man on the music scene. Songs such as "Heartbreak Hotel," "Are you lonesome tonight" and "Love me Tender" are still being crooned out by men in the hope of getting lucky. The Beatles' super hits, such as "A Hard Day's Night", "Maybe I'm Amazed," and "In My Life," defined a generation's lovemaking skills and have the ladies swooning even today.
Maybe some men are experts, but the ladies are not left far behind. Especially in recent years, female artists have come up with some of the most sentimentally sober songs in the history of love. Women such as Alicia Keys with "Fallin'", Kelly Clarkson and her "A Moment Like This," and "Shakira with "Underneath Your Clothes" have made a mark on the lives of lovers with lyrics that depict reality, and not the flimsy expectations that some have from their relationships. However, the best love sings are definitely the ones belted out by the evergreen divas - Barbara Streisand, Celine Dion, Shania Twain, and Cher. Their songs not only have the beauty of tunes and words, but also are all the more fantastic because of the sheer passion of their voices.

Types Of Love Spells

A love spell can be defined as a method specially created to find and attract love. Love spells are generally confused with sex magic although the two things differ in a great way. Sex magic involves certain sexual emotions that are used to bring about a desired result and this result may or may not be related to love. For instance, the goal of tantric sex magic is to achieve union with god and its associated state of enlightenment. On the other hand love spells are specifically aimed at making a person fall in or out of love with another. Love spells are of different types and each type serves a different purpose.
Love spells come in a variety of forms. They can be anything from objects to jewelries and drinks to powders. A number of online websites offer different types of love spells, which perform different functions. It is necessary to subscribe to some of these sites in order to have access to the different types of love spells. To begin with, there are arousing love spells which help in stimulating love. They are mainly used to enhance love by prolonging lovemaking between two individuals. The other types of love spells are attracting spells, binding spells, breaking spells, invoking spells, compelling spells, and divining spells. Attracting spells are cast to draw people towards love whereas binding spells tend to stop existing lovers from straying. There are some love spells such as compelling spells, which are comparatively a lot more powerful than the other love spells. All love spells not only help to find, draw, and bind love but there are some breaking spells which bring an end to love between two persons by breaking their relationship. Invoking spells and divining spells are very different from the rest of the spells, as the former helps to predict love in the future and the latter is used to call upon love gods and goddesses.

Love Throughout The Ages

With Valentines Day right around the corner, I've been thinking a lot about love and romance. Love was probably first expressed by the caveman, although I'm sure he didn't express it with flowers and candy. The caveman probably gave his girlfriend a huge slab of meat to show his love for her. I know she appreciated it too, because food would have meant more to her than a handful of colorful weeds!
Love had such a high standing in Greek society that they attributed it to Aphrodite, the Greek Goddess of Love. Aphrodite is the name attributed to two different goddesses, the first being the goddess of spiritual love and the second, more widely known, being the goddess of physical attraction.
Both were beautiful, but the second was described not only as a beauty, but full of life and as a result, irresistible to the gods and men alike. Her myth begins with her father, Zeus, being worried about her so he arranged a marriage to a sturdy man, Hephaestus, the Smith God. Aphrodite wasn't satisfied with this droll life and proceeded to encourage other male suitors. She is named as the lover of Adonis and mother to four of his sons. Resulting from her irresistible attraction and these many dalliances, we still today speak of using an aphrodisiac to entice the opposite sex.
The Romans adopted Aphrodite as their love goddess, renaming her as Venus. She was revered as the goddess of fertility, encompassing fertility in both man and nature. Venus continued her wicked ways under this new name, taking several lovers despite her married status. She was the inspiration behind many famous works of art to include statues, paintings and of course a slew of poems and stories.
Today we mention Cupid when thinking of love, which is also fitting as he was revered as the Roman God of erotic love. His lineage is questionable, but he is often depicted is as the son of Venus. His counterpart in Greek mythology is Eros, also the God of erotic love and some say he is the offspring of Aphrodite. This relationship makes sense to me as romantic love often leads to erotic love.
Regardless of the generation, love is never perfect nor is it easy. There are always struggles to overcome and distances to breach. Invoking a goddess of love doesn't seem to make things easier, but at least you would have someone to commiserate with... unless she stole your partner! I hope your love life is filled with happiness and perhaps even inspiration for the next generation.

The Most Romantic Valentine's Day Gift - A Healthy Heart

Valentine's Day is upon us. Everything from candy to purses to shoes to baking ware and supplies can be found now in red and pink with hearts on them or shaped as hearts. While hearts in February remind us of Valentine's Day and the love we share with family and friends, the bigger event that could pass by almost unnoticed is the designation of February as Heart Month.
While I am not advocating giving up on romance this year, I encourage you to go one step beyond buying a gift or celebrating with a romantic dinner to taking actions to ensure that you and your spouse or loved one(s) will be around next year to celebrate Valentine's Day together again.
The American Heart Association offers many tools to assess your heart health and put you on the road to decreasing your risk of heart disease or stopping it in its tracks.
By taking a short quiz, you can discover your risk for heart disease and register to receive a cookbook full of heart-healthy recipes. After answering a few questions regarding gender, age, height/weight, tobacco use, diet, physical activity, and your overall health, you will receive feedback on changes to make that will have long-lasting effects on your heart and overall health.
Additionally, you can join Start!, "the American Heart Association's new national movement that calls on all Americans and their employers to create a culture of physical activity and health through walking." Even if you are not employed or your employer does not participate, you can join (it's free!) to receive advice, encouragement, and education to increase your physical activity, change your diet, participate in an organized heart walk, and learn from survivors of heart disease.
My Start! Online gives you access to activity and nutrition tools to help track your progress and keep you on track, as well as articles and tips to help you stay motivated.
When you choose Start! Moving, you will learn how walking helps not only your body, but your mind as well. You will be given an easy-to-follow plan to get started and stay on track with exercise along with information on how to determine how many calories you have expended.
When you choose Start! Eating Right, you will be given practical advice to determine how many calories you should eat in a day, what foods to buy, how to know which foods are heart friendly, and great recipes to improve your heart health.
Start! Walking for Individuals brings you together with one million other people in 500 events all across America who are joining together to stamp out heart disease. You can join an existing walk or start a new event in your area. There is no better way to stay motivated in your walking efforts than to work toward the goal of participating in a larger event.
If you are employed, Start! Walking Program for Individuals encourages your employer to create walking groups and set up walking routes in your workplace as another incentive to work toward a healthy lifestyle. Just send an email with your name, your company name, and the contact information of the person in charge of your human resources department, and the American Heart Association will do the rest by contacting your HR department to get started.
If all this has not yet motivated you to join Start!, read the real-life stories of heart disease survivors at Start! Survivors. Learn from someone who has survived heart disease and take steps now to prevent heart disease in your own life and in the lives of those you love.
If being part of an organized program is not your style, work on these ABCs of heart health also available through the American Heart Association: Avoid tobacco, Be more active, Choose good nutrition. These three changes, even in small steps, can have a huge impact on your health and quality of life.

Article Source: http://EzineArticles.com/439089

Love: You Can't Give Away What You Don't Have

"Healing your own heart is the single most powerful thing you can do to change the world." -- Deepak Chopra
You Can't Give Away What You Don't Have
Before you can love others, you need a strong foundation of self love and self acceptance. When you have this strong foundation, you easily attract more love into your life.
When you love & accept yourself you set strong boundaries; the actions and words you hold other people to. You also raise your own standards which includes the actions, words and thoughts you hold yourself to. The higher level of boundaries and standards you have, the better quality of loving relationships you attract into your life.
Feel the Love
This week I want you to play with a few ideas.
1) First, listen to your thoughts about yourself. Simply notice what you say to yourself about yourself. Do this for the first 2 days this week. * What percentage are positive? What percentage of your thoughts are negative? What percentage are neutral?
2) Now I want you to raise your standards regarding your thoughts about yourself. I want you to only think thoughts about yourself that are unconditionally compassionate and positive for the rest of this week. If a negative thought slips in, approach it with lightness. Say to yourself something like; "Oh, thank you for sharing." Then immediately convert that thought to something positive.
2) Notice how your mind/emotions/body/spirit feel as you become completely positive about yourself.
3) Notice if you experience other people differently or if they experience you differently.
As you experience changes from these practices, please email me with your results. I'd love to hear from you.
Copyright 2007, Iris Fanning. All Rights Reserved Worldwide. Reprint Rights: You may reprint this article as long as you leave all of the links active, do not edit the article in any way and give author name credit.

Keeping the Love You Find

"I love thee, I love but thee; with a love that shall not die; till the sun grows cold and the stars grow old." Shakespeare
"The course of true love never did run smooth." Shakespeare
BUILD THE FOUNDATION
I invite you to take a look at the other 3 articles I wrote about love. These articles are brief guides for a strong foundation for love that lasts. When you've done your work of clearing your past, bringing forth the God presence within you, being the person you want to be, defining what you value and attracting a partner who is aligned with what you want/need and who honors you...the "work" of a relationship is MUCH easier.
MAGIC KEY
There are many reasons good relationships continue to be really good. I would need to write a book to cover all aspects. Instead, let's keep it simple and give you one key that will help you enjoy and sustain your partnership. Are you ready? OK, memorize this thought.
People fall in love with you because of how they feel about themselves when they are with you.
When that person falls in love with you, they feel smarter, funnier, prettier, taller, thinner, more confident, more loving, walking on air, sexier, happier, healthier and like they can master anything.
One of the simplest ways to create your great relationship is to check in and see if you feel like this in your partner's presence and if they feel like this in yours!
Here are a few easy thing you can do to encourage you and your beloved to feel wonderful in each others' presence .
Always say good morning to your partner.
Never leave one another without saying "I love you" and kissing each other.
Always tell your partner how beautiful, handsome or sexy they are.
Hold hands when you walk together.
Tell your partner they are the best!
Tell your partner they're brilliant.
Listen to your love.
Never go to bed mad.
Never say anything that will damage your love's opinion of themselves.
Often go the extra mile so your love doesn't have to work so hard.
FEEL THE LOVE
First, jot down how you feel about your partner currently and how you think they feel when they are with you. Then write 10 more things that you can do to make your partner feel special. Now, do several of these things a day. Do this without the expectation of getting 1 for 1 in return. Then notice how you feel and notice the reactions of your beloved. Write this down and notice any changes. Again, keep a notebook or computer page so you can see our growth during this year. Enjoy!
WHY LISTEN TO ME?
What makes me an expert in relationships? Of course I have the credentials (M.A. & B.S. in Psychology, Counseling & Guidance; Graduate of Coach University; Awards from: The New Mexico Association for Marriage and Family Therapy, Community Agencies & Albuquerque Public Schools; Over 20 Years experience in Coaching & Counseling).
Additionally, what makes me a credible expert is that Ken and I have been happily married for 22 years. We continue to enjoy one another, have fun, learn & grow in all kinds of ways.
Want confirmation? Our 20 year old son said to me this summer, "Mom, you may not always think I listen to you. When it comes to relationships & marriage I really listen to you. I've watched you and dad. I see how happy you guys are, how much you love each other, how close you are, how much you like spending time together and what fun you have. Of course I'm going to listen to you about relationships."
Copyright 2007, Iris Fanning. All Rights Reserved Worldwide. Reprint Rights: You may reprint this article as long as you leave all of the links active, do not edit the article in any way and give author name credit.
Share Your Experience
Results increase exponentially when people join together. Please write & share your experiences. You never know how your words can positively impact others. I will always honor if you want your contribution to remain anonymous. This is a community of like minded people who are creating excellence, abundance and joy. Thank you!

Why is Love Important in Life?

The world is undergoing massive upheaval and social change. There are experts who tell you that global warming will destroy natural habitats, and that land mass will decrease with rising tides. Conflict is in the headlines every day and our leaders take us in directions that feel dangerous and unsettling.
Now more than any other time, you have the opportunity to change the world around you in the way people live and coexist.
Does that sound possible? Just one person out of the billions on this planet has the capacity to effect such change?
It is absolutely possible. With love in your heart, anything is possible. You have the potential to affect entire communities, change people's lives, bring people together.
It just takes one person.
When you open your heart and live from your heart, you honour others with the respect that comes from acknowledging their right to be. You impose no condition or restriction on the way they live or how they relate to you. By being open and feeling love towards all people, you create a space for communication and connection rather than confronting others with doubt, fear, prejudice, ignorance, and creating barriers that force people and communities apart.
Love is everywhere. It's in the supermarket as you stand in line with those too tired or too stressed to be polite, and you help them with their load. It's in the traffic jam when someone starts honking their horn out of frustration and impatience, and you let them cut in front of you because there's no kindness in making them even more stressed than they already are. It's in the workplace where people gossip and backbite and you understand the pain and unhappiness they must be feeling to act in such a way.
Love allows you the freedom to treat others with kindness and compassion.
And in these difficult times, love conquers fear and mistrust, and gives you courage. Knowing in your heart that you act and speak with love will dissolve all prejudice and suspicion. How can you truly fear anyone whom you love, and how can you be afraid of standing up for principles of justice and rights when you're guided by the clear, inner voice of truth?

What Does Love Mean to You?

Love has been hijacked.
Love has become a word to describe how we feel about food and new technology and television programmes and pizza. It seems so easy to love everything these days. We're in a mad dash for the feel-good factor and instant gratification. Our daily existence is bombarded with ways to achieve the easy option by simply buying into what advertisers want us to buy and love and not be able to do without.
We say it all the time, unthinkingly. All of us - "I love this... or I love that..."
Saying it creates a one-way dependent relationship between yourself and what you say you love, and in so doing, trap yourself in a continual need or desire for it. Having it, or experiencing it, satisfies a need in you for comfort. Not having it exposes a space that needs to be filled.
Strangely, we're less inclined to say it to one another. It's easy to say it about a new sweater, but not quite so easy to a friend or a lover.
Maybe you've been in a relationship with another person and they felt so important to you that you wanted to reassure yourself that this good feeling would stay. And so you said 'I love you'.
Did you want to hear it said to you in return? Did you want to believe, or know, that this person was connected to you strongly enough that they wouldn't leave? Somehow, that little word 'love' became a magic talisman to ward off danger, loss and loneliness, rather than a simple expression of warmth and caring.
Or maybe when you hear the word 'love' in a relationship, those alarm bells kick into action in a big way. "He loves me? Whoa! Commitment! Marriage! Kids! Wait just one second! I am being asked to reciprocate a feeling I am not even sure I understand let alone feel!"
Think about this. Love cannot be a commodity that you barter. Love cannot fill those empty spaces to keep loneliness and emptiness at bay.
Love is like air. It's like sunshine. Love is energy. Love doesn't ask that you do or say anything in return. Like the universe, it is just there. It's the expression of how, when you truly open your heart to life and the world, and accept people for all their failings and idiosyncrasies, you can offer goodwill, care, tenderness and acknowledgment without judgment or control. Free of hooks and lines that bind them to you. Friends and lovers can truly be themselves, realise their own dreams, and fly like birds in the freedom of being loved without restriction or condition.

Sending Love Letters or Poems For Valentine's Day

It's not everyone who can put words of gold onto paper. But there are plenty of people who wish they could.
Romantics fall into that category, and every day, thousands of people search online for terms such as "free love letters," "Valentine poems" and the like. It's a good bet most aren't just looking for a love letter they can pretend was written to them. Plenty are after love letters they can use.
The idea isn't so unusual: we buy greeting cards and e-cards all the time that already express some sentiment. We just choose the one that best says what we're feeling. It's the same idea when people look for love letters they can either send to a loved one or that they can model their own words after.
A love letter is a wonderful thing to send to someone you care about any time of year, but obviously Valentine's Day (and ok... maybe Sweetest Day too) is an ideal time to have some words you can use. If you're not a natural with words, go ahead and do that search for "free love letters" or "Valentine poems," because there are plenty of sources online to get you started. Where they permit it, you can download free e-cards or copy the materials and use them as you like. Where they don't, you can at least get a feel for the kinds of things you like to see in a love letter; read enough love letters online and you'll have plenty of ideas for crafting your own romantic prose.
Keep in mind, too, that any sincere words of love that you share -- at Valentine's Day or any time of the year -- are likely to be well received. So truly, put your heart into it and make a day just a little more special for someone you really love.

Love and Relationships: How to Turn Your Valentine's Day Blues to Bliss

For many people, Valentine's Day season is dreadful. Some people call it V-Day, as in D-Day! Maybe you think it's just a commercialized holiday where retailers are just trying to get your money. Perhaps you find yourself bitter around Valentine's Day because of a breakup; thus the term "the Valentine's Day Blues". There are many ways to fuel your Valentine's Day Blues. On the other hand, maybe you are a hopeless romantic who looks for every opportunity to express your love to others. This can cause a condition I call "Valentine's Day Bliss". Which condition will you decide to have?
How to give yourself a case of the Valentine's Day Blues:
For Singles:
o Go to an "I hate Valentine's Day Party"
o Get angry at all those red heart-shaped cellophane boxes of candy
o Play your last favorite love song and regret your last heartbreak
Blues for Partners:
o Refuse to buy a card or gift because you are boycotting Valentine's Day
o Forget the holiday altogether and pretend it never happened
o Buy gifts and then complain how commercial the holiday is.
You don't have to sing the blues! You have some alternatives that can help you to enhance find bliss this Valentine's Day:
Blissfully single:
o Attend a Valentine's Day event with friends; be a successful single! Maybe you will meet someone fantastic who has a good attitude like you!
o Buy or do something special for yourself that you want (romance yourself!)
o Spend time with your other single friends, doing and activity that you find incredibly enjoyable.
Bliss for relationships:
o Plan for a sexy adventurous date together: after all, won't you then have a blissful time?
o Let your partner know with a card or love letter the things you most love or appreciate about them! Offer extras, such as a massage or cook a special dinner
o Plan together something you would like to do, such as see a concert or boat ride
If you can't think of a romantic date, search for "romantic ideas" online
As with most things in life, how much you enjoy Valentine's Day is directly related to your attitude. Whether you are single, or in a relationship, if you plan to be miserable, you probably will. On the other hand, if you plan to have fun, then you probably will. So don't hate Valentine's Day; decide to have fun. If you are single, concentrate on having fun with yourself and your friends. If you decide to go out and do something interesting, maybe you will meet someone great who shares your interests and your positive attitudes. If you are in a coupleship, Valentine's Day is another way to express your love and desire for each other, to be silly, and corny, and a hopeless romantic with the person you love.
If you are unsure what your partner expects or how they would like to spend Valentine's Day, why not ask them? You can start your own traditions, if the traditional candy and flowers doesn't work for you. Don't let yourself come down with a case of the Valentine's Day Blues. Love and appreciate your partner every day, including Valentine's Day. Most likely, your partner will appreciate and reciprocate this effort, and you can enjoy greater relationship satisfaction. Take every opportunity give and receive love. Now that's bliss.

Flowers Say It All On Valentine's Day

As January and February wear on, it's easy to slip into the winter doldrums. After all, with wind and rain lashing at your windows and those dark morning journeys to work, who wouldn't start to long for balmy summer days? However, there are some days that you can look forward to during the slow winter months: Valentine's Day, for instance, is a certain fixture in everyone's calendars, whether you're concocting a surprise for that special someone or simply planning to send your mother a card.
It might seem a bit like Christmas has only just finished, so your potential to come up with new and exciting Valentine's Day gifts might be fairly strained. Rest assured, however, there are plenty of resources available - both on the high street and the web - that can help you come up with innovative gifts for your loved one, whatever your budget.
If you're planning to spend a lot this Valentine's Day, there are plenty of options available to you: for instance, if you plan far enough in advance, why not take your partner to an exotic holiday destination? Spend a week in a romantic island location, such as the Seychelles or the Maldives, and you're sure to stoke the flames of passion during your vacation. Alternatively, travel a little closer to home and take in the romantic wide sandy bays and clear water of Jersey, or spend a weekend in rural Yorkshire or the Scottish Highlands; the rugged beauty of the surrounding scenery is sure to ignite the romantic in you, while the searing cold outside will give you an excuse to cuddle up close!
If you're on a slightly tighter budget, think about buying a unique piece of jewellery for that special person in your life. Many jewellery retailers will stock excellent Valentine's Day gift selections for both men and women. So if you're interested in buying a diamond ring or silver plated earrings for your wife or girlfriend, or you're longing to find a pair of cufflinks or a gold watch for that handsome man in your life, you'll definitely be able to find what you're looking for.
Of course, for many, Valentine's Day is simply a day to spend time with your loved one, rather than an excuse for lavish presents. In this case, a simple card and a special bunch of Valentine's flowers [http://flowers.taxfreeshopping.com/SearchResult.aspx?ProdPage=679,%20[http://flowers.taxfreeshopping.com/1_7_t_/Flowers.htm]] are sure to do the trick! Flowers are often one of the most meaningful gifts you can give on Valentine's Day; better yet, flowers are a gift you can give to a variety of people, from your mother to your best girl, or your boyfriend to your closest male pal. After all, Valentine's Day is about showing the people you love how much you care about them - and a beautiful bunch of flowers is guaranteed to do this in style.

Ideas For Valentines Day Gifts

f you have a look around the shopping malls you will see that there are lots of advertisements for gifts for your Valentine. The question is which one do you buy?
How well do you know your Valentine? Have you been together days, weeks, months or years? What you spend your money on may be dependent on the length of your relationship.
I admit that I am a bit of a romantic. I like to spoil my husband at opportune moments. I have cooked him 3 course gourmet meals, massaged him after a weary day at work and we have been known to share a bubble bath complete with a nice cold glass of white wine. I have put together my list of romantic gift ideas for you and your loved one to make Valentines Day a special occasion for you both.
Flowers always get received well. But, you do not have to spend a small fortune on a dozen red roses:-
*A single red rose is just as welcome and some women feel that it is also very
romantic. If you feel like spending a little bit more why not team it with a
cute teddy bear, box of chocolates or even her favorite perfume.
*As an alternative to the red rose why not buy a potted plant;
*Seeds or bulbs. You can plant these in the garden together and enjoy the color when they flower
*Artificial Flowers are a good alternative, particularly if your Valentine has an
allergic reaction to pollen!
*Make up a gardening hamper with a book on gardening, some seeds and bulbs,
a pair of gloves and maybe a voucher offering your services
A vacation or a weekend away is an excellent idea. But, you may need to discuss it with your partner first as they may have work or family commitments that cannot be rearranged. You also need to check that they are fine with the sleeping arrangements, particularly if you have not been together long. They may not wish to share a room with you so early on in the relationship.
Can you afford the trip? If you invite your valentine away then he/she may assume that you are paying. Make sure that you make it clear to them what you are expecting them to pay towards, if anything. I am sure that they would not be happy if you took them away to a secluded island which cost a lot of money and you expected them to pay half!
Let Food Be The Language of Love.
*Book a table at your favorite restaurant but be aware that you may have to book several weeks in advance for popular restaurants and that your date will like the food.
*Cook a meal at home. It does not have to be something extravagant, just something that you will both enjoy. Perhaps you could cook it together. A few candles and some soft music will make your evening even more romantic.
*Have food delivered to your door and watch a movie. No cooking or tidying away dirty plates after wards; more time to spend with each other. Fill a basket with a DVD of their favorite movie, popcorn and a bottle of wine, dim the lights and settle down for a cozy night in together.
*Picnic down by the river. If the weather turns cold or it starts to rain gather up your hamper and go back to your place to eat. Tip: make sure that you have tidied up before you go out!
A day out at a sporting event or concert. If you do not already know ask your Valentine if there is a particular sporting event or concert that they are interested in? Purchase tickets in advance to avoid disappointment on the day.
A trip to the theater/cinema or opera. Ask your Valentine if there is anything at the theatre or cinema that they would like to see and purchase tickets. Perhaps you could go for dinner after the show.
Hot Air Balloon/Helicopter Ride. A hot air balloon or helicopter ride is an expensive gift so make sure that your Valentine does not mind heights! You could take him/her on a scenic trip over the city that you live in or perhaps over the countryside and then cozy up afterwards and discuss it over coffee.
A day at a health spa or pampering session. What a nice way to make your Valentine feel special. Take some time away from the hustle and bustle of everyday life and have some relaxing time together at a health spa. This will need to be planned ahead particularly if you have children, you will need to find someone to look after them for you. If you do not have the time to spend a full day at a health spa you could arrange for a couple of pampering treatments. Some beauty parlors let you pay for treatments in advance and may even provide you with a voucher to present to your Valentine on Valentines Day.
If you are on a tight budget or you would like to give your Valentine something unique you could try one of the following:
Homemade candles. Kits can be bought from the craft shop and you make your own, choosing the color and scent if you wish.
Journal or Scrapbook. Write a journal of the time that you have been together; include photographs of the two of you, postcards of places that you have visited and poems. You can both sit down and read it and reminisce about the times that you have shared.
Compile a CD with your favorite music on. If there are some love songs that remind you of special moments that you have shared why not compile a CD with them on. You could also design a cover which will make it even more unique.
Whatever you decide to do I am sure that your Valentine will feel that they are the most special person in your life on the most romantic day in the year.

Love And Desire

There is an individual definition of love which is very personnel and intimate. Love can be defined or explained only by those who experienced such a wonderful emotion. And again every one in this world has his own unique view point in this case of love. In other words the definition of love from every one will have a definite difference from the other.
In a crude manner love can be explained as a chemical state of mind that's part of our genes. It is not that simple. The upbringing has a lot to do with this emotion. Family restrictions and discipline may have caused premature death to this sweet romantic emotion.
Is it a chemical composition or human pheromones (the excitement carrier) that inspire this emotion? Or is it an inherent sense of reproduction and procreation? Certain preset conditions are set in our brain. It is like a search engine in the internet language. The moment you see the person something in our mind clicks regardless of the caste, creed or religion.
May be it is the dress, the personality or mannerisms or something else that stimulated the attraction. The body odor or the smell of the sweat or something else may have caused the attraction. It could be romantic passion or simple plain lust. If it is erotic passion it has a lot to do with chemical process, similar to that of animal passion.
The hormones estrogen and testosterone instigate sexual desire in the youngsters after puberty. Sociological restraints enforce controls and the immature youth suppress their erotic urges.

Love It is - Intense & Deep

Love has something to do with our genes influenced by the chemical process. Romantic imaginations compliment and strengthen the feelings of love. Lust may have been the root cause of the attraction and urged him or her to take the initiative. Rational thinking does not cause impediments to the progress of love. But the thoughts are clouded with the sharpened images of the person. Romantic passions engulf any possible resistance. In simple words they fall for each other. They crave for each other. The social upbringing inspires restraints to their impulses to get closer to each other.
Love is blind. They look at each other with their eyes and drink in the physically attractive features and they are possessed by the lust. Their senses refuse to see the other side of the individual or the not so attractive and repulsive features. The initial attraction dominates the senses.
The lovers' fantasy gives way to romantic passion and true love. The romance capture their imagination and they move towards each other with grace and sociological considerations. Respect for the society and the obligations direct them towards matrimony. Suppressing their initial erotic urges, they exercise patience and wait till the day of marriage to join in harmonious union.
The overwhelming emotions and the control exerted during this period may have enhanced their love. The intensity and magnitude of their love will remain imprinted in their memory for a very long long time. They are inclined to spend several hours getting to know each other. This attraction will remain bonded and strong and a third person will find it extremely difficult to penetrate this fort.

What's Love? A Lover's Version, Who Is Still in Love

Love is a byproduct of chemical process, physical attraction and imagination. The chemical activity is similar to addiction or habitual reaction and attraction to the physical features of the opposite sex. The impressions, created by the attractive features seen through the eyes, remain imprinted in the mind of the lover. It can even be a simple sweet smile to have inspired such vivid imagination.
If the girl is away from the vicinity, imagination takes over and the photographic memory is brought back to his mind and replays her image again and again. Imagination improves the image of the lover and the attractive physical attributes are brought to focus.
The feelings and emotions are tuned to perfection like a melody. The resultant day dreaming and sleeplessness are the signs of love. They are in love. When separated they experience agony. The desire to be together and touch each other is intense.
When they establish a contact by telephone or mobile phone they are excited. Internet chatting quickens their heart beats. And finally when they meet it is ecstasy. They drink in each other's features with their eyes. They memorize the physical features as if life depended on it. When they touch each other electricity passes through them. And when they embrace and eventually kiss one another the love is at its highest degree.

Love is the Answer!

Express love - we can't miss this message with the advertising for St Valentine's Day this month. We see red and pink hearts displayed everywhere as constant reminders to purchase something for those you love so they know you love them. This is all part of retail marketing strategy so they realize sales and profits.
That's all well and good; it's always nice to receive an expression of love at this time of year - flowers, jewelry, cards, lingerie, dinner out or even chocolates. Often it takes an event like Valentine's Day to jiggle the mind of some individuals to remember those they love. So let's talk about love.
What is love? Most would say it's a fuzzy feeling, something that's warm deep inside of you that makes you feel good. Or perhaps it's a feeling of being comfortable and happy when you're around that person. Some relate it to sexual ecstasy. Others might suggest the bond you feel between parent and child, siblings, spouses, and so on. Most of this love, even the most sincere, comes with expectations. And these expectations are from programming shared to you from birth and on.
What do I mean by expectations? Stop and think about any relationship you are presently in. Perhaps it's with your parents or a spouse or a sister. There are certain things you expect from them, ways you expect them to act. Perhaps you expect support from your parents but instead they bash your idea(s), repeatedly. So you get hurt, pull away, and a feeling of something less than love surfaces, even to the point of not speaking for a while. Maybe you are sharing some concerns about a health issue of yours in a conversation with your sister and all she can talk about is her problems; she's not even listening to you. As a result you feel hurt, not cared about, and pull away feeling rejected and unloved. And think how many times your spouse or child has disappointed you in some way because they didn't live up to your expectations!
Here's my take on love now that I've experienced love with expectations and love without them. Love has nothing to do with the other person's actions! Love is what you feel inside and when it's unconditional love it doesn't matter what the other person is or is not doing because you have no expectations; you are simply feeling love towards them. If you are hurt and pull away because of the other person's lack of understanding or caring, you have joined them in a dance of expectations, or conditional love. It has brought you down to their level, for anything other than unconditional love is lesser. Once you realize that their actions are not really related to the relationship, you can love in spite of. Their response to you and your actions are coming from their reference point, their perception, and literally have nothing to do with you; it's their stuff!
Once I realized this important aspect of love, I realized I could love and ACCEPT everyone who entered my life path. It didn't mean I had to agree with them or share their perception, but I could honor their place and what was truth for them and still love them. Neither did it mean I must remain in their presence. What a relief that was! From then on I only had to be concerned with my thoughts and feelings and not theirs.
But the beauty of it all is how love like this works. When you love another person and accept them as they are, you send out a higher level vibration. It could be that they can't connect with your vibration and will walk away, but often you help to raise them to a higher consciousness without them even knowing it. Watch what happens if you smile at someone. Most of the time they'll smile back at you. That's how it works. You send out love and you receive love in return!
Relationships are ever changing because people are changing. Perhaps a marriage seems wonderful and then obstacles appear, out of nowhere, and the relationship seems to be falling apart, maybe leaving the people wondering what happened. In a relationship both people must be growing, for if one grows and the other doesn't the relationship will wilt. So the relationship changes form, you go your separate ways, but the love doesn't change if it's real, unconditional love. What did change was the form of the relationship. No longer will you share your lives in the same way, but an eternal bond was formed that will never end. In this place you will find Ex's as friends and able to let go of past hurt and pain. But when you see two Ex's who cannot be in the same room without explosive behavior, you have total lack of forgiveness which is simply due to conditional love, expectations and fear-based anger.
The most extraordinary aspect of unconditional love is that it heals everything. Life is made up totally of relationships, relationships with family, friends, work, community, pets, money, career and especially yourself.. So you cannot escape being in a relationship. Misunderstandings, lack of good communication, anger, fear, lack of forgiveness, criticism, judgment, are all products of conditional love which is simply from fear. Love that is unconditional expresses as kindness, understanding, acceptance, forgiveness, happiness, compassion, and peacefulness. Look at both these expressions and you decide which one can heal. It's obvious isn't it? You cannot heal a relationship if you're participating with expectations of your own creation. But if you accept the person as they are, unconditionally, any situation can be healed.
Here's an example. Your friend has unkindly accused you of something that you didn't do, even though she sincerely believes you did. It is hurting you that she could believe this and your first instinct is to fire back with a few choice words of your own in defense of yourself. And you feel justified because you know it isn't a truth at all. But you see, she believes it is a truth.
So in normal circumstances there would be quite an exchange of verbiage and most likely both of you would leave each other's presence in an angry huff. But here's another way to handle it. When your friend accuses you unjustly, instead of firing back what if you simply said in a gentle voice, "Thank you for sharing this with me. It actually isn't a truth but I understand that you might think so." What happens here? The confrontation is diffused because if you don't buy into the dance of anger she started, there is no dance. Get the point?
Just think of our world. What if everyone treated everybody as they desire to be treated? What if every individual smiled all day every day? What if people looked for ways to compliment the other person instead of criticizing them? What if people listened instead of always wanting to express their thoughts? What if you were so full of love that it overflowed and spilled out to everyone who crossed your path each day? What a different world we would live in!
Louise Hay, an internationally recognized authority on self-healing and spreading love said this: "You are not here to please other people or to live your lives their way. You can only live it your way and walk your own pathway. You have come here to fulfill yourself and express love on the deepest level. You are here to learn and grow...When you leave the planet...the only thing you take is your capacity to love!"
So I challenge you to begin today to express love that is accepting, forgiving, kind, compassionate, non-judgmental, trusting and appreciative, and know that every time you express these feelings someone or something heals in some way. Love is really entirely up to you and only you can control what you feel. I imagine there is someone in your life who could use your love. Love is truly the answer for healing every relationship in this world!